Susan Milligan

LAC, APTT, Brainspotting Certified

A Word From Susan

Talk therapy alone can often fall short. Have you ever asked yourself, “Why do I find myself stuck in this cycle?!”. I get it! Consider this: Talk therapy alone cannot access the part of your mind where trauma, anxiety, and depression are stored! Perhaps you need more tools to get the freedom you seek! 

I am certified in Brainspotting (BSP), a powerful method for treating trauma, anxiety, and depression. BSP helps access, process, and release negative emotions and  traumatic body-based “memories” that are stored in your brain and body. Brainspotting can lead to lasting and positive changes in your well-being and help bring freedom to the parts of you that can seem so stuck.

I am also a trained Associate Partner Trauma Therapist (APTT) and work side by side with sexually betrayed partners. Betrayal Trauma is a unique trauma that affects a person’s sense of central stability and attachment. I approach betrayal trauma from a place of compassion and walk closely with my clients so they can move forward in their well-being and security. 

I am certified in grief counseling from Evergreen and have training in IFS (parts work).

I understand it can take tremendous courage to reach out for help. Please do! I believe everyone deserves to live a fulfilling, confident, and authentic life.

Experience Restoration & Freedom

Many people don’t get the results they want from therapy because insurance and standard session lengths get in the way of treating root issues.

The Finding Place Counseling in Little Rock, AR is a private counseling center that offers custom therapy intensives to help clients quickly achieve breakthroughs on the road to restoration and freedom.