You just found out your partner has been unfaithful. You found porn on his phone. He confessed to years of infidelity. Your mind is spinning. You feel alone. Is he a sex addict? What does sex addiction even mean? You’re devastated, hurt, paranoid, and confused. The trust between you and your partner is broken, and […]

You found out your husband is addicted to porn. Or he had an affair. Or multiple affairs. And now you feel like you’re going crazy. You’ve lost your sense of control and your security. Your emotions are all over the place. Is he a sex addict? You feel shocked, hurt, angry, alone, confused, afraid, and […]

Have you ever heard the expression “flip your lid”? Have you ever flipped your lid? “Flipping your lid” means to lose control, fly off the handle, freak out. But did you know that when you feel anxious, experience trauma, or have a panic attack, your brain flips its actual lid? The brain consists of several […]