Mom Guilt: What it Is and How to Get Rid of It
Today, we’re discussing mom guilt–what it is and how to free yourself from the cycle of shame. If you’re a mom, you no doubt already…
Today, we’re discussing mom guilt–what it is and how to free yourself from the cycle of shame. If you’re a mom, you no doubt already…
As a counseling clinic that offers marriage counseling, we see many couples who have experienced infidelity in their marriages. One partner cheats–emotionally and/or physically–and the…
What is dissociation, and do I need trauma therapy for it? Dissociation is a common way people detach from themselves and their surroundings when a…
Certified Partner Trauma Therapists (CPTTs) are trained to help individuals navigate the complex emotions and relational challenges that arise after discovering they have been betrayed…
Shakespeare wasn’t lying when he said, “Love is blind.” It’s true. We are often blinded to the faults and internal struggles of the ones we…
At The Finding Place Counseling, we offer marriage counseling and therapy for couples with a variety of spiritual beliefs–from none at all to devout–and our…
If you’ve been around our clinic or our social media pages, there’s a good chance you’ve heard us talk about IFS, which stands for Internal…
We’re often asked by parents what they can do to “just get my kids to open up and TALK to me!” The answer is simple…
Author Johann Hari said in a recent TED Talk that the opposite of addiction is not sobriety; the opposite of addiction is human connection. Addiction…
Why is inner child work so effective? At The Finding Place, we believe the best therapy should eventually include inner child work, so let’s talk…
If you’re new to our website or our blog, at The Finding Place, we specialize in treating sexual addiction. Our certified sexual addiction therapists (CSATs)…
What is the benefit of doing a custom therapy intensive instead of weekly therapy? At The Finding Place, our therapists offer custom intensive sessions where…
What is a trigger? In the context of mental health, the term trigger refers to “a situation or experience that acts as a catalyst for…
Choosing a therapist is like choosing a pair of shoes. Going on a long hike up a mountain? You need hiking boots, not flip flops….
If you have had failed attempts to stop or cut back on problematic sexual behaviors like porn consumption, compulsive masturbation, or extra-relational affairs, or if…
“Why won’t my son just do what I tell him to do?” “I know something is bothering my daughter. Why won’t she just tell me…
Many years ago, I was wearing my infant son in the grocery store when a woman approached me. She was oohing and ahhing over my…
What are the odds my child will look at pornography? There are more visits to pornography websites each month than to Twitter, Instagram, Netflix, Pinterest,…
At The Finding Place Counseling, several of our therapists are licensed marriage and family therapists (MFTs) who are specially trained to see how family systems…
Understanding Anxiety Hello. My name is Rachel, and I’m the clinic coordinator here at The Finding Place Counseling in Little Rock, AR. I wear a…
What is generational trauma? Imagine a little boy who was physically and verbally abused by his father for not performing well in school, so he…
When most people hear the word “trauma,” they think about major life events. We call this “Big T trauma”—a car accident, rape, fighting in a…
Trauma in our Minds and Bodies When most people hear the word “trauma,” they think about major life events. We call this “Big T trauma”—a…
You just found out your partner has been unfaithful. You found porn on his phone. He confessed to years of infidelity. Your mind is spinning….
You found out your husband is addicted to porn. Or he had an affair. Or multiple affairs. And now you feel like you’re going crazy….
Have you ever heard the expression “flip your lid”? Have you ever flipped your lid? “Flipping your lid” means to lose control, fly off the…
Choosing a therapist is like choosing a pair of shoes. If you are going on a long hike up a mountain, you need hiking boots,…
The Dangers of Teens Addicted to Porn The most-searched-for term on the internet is “sex.” This may not surprise you, but the amount of pornography…
Everyone feels some level of anxiety at times. You may feel nervous about an upcoming date, worry about an ailing parent, or doubt your abilities…
Several weeks ago, the coronavirus pandemic changed our lives. Schools suddenly closed. Many employees were laid off. Others transitioned to working from home. Events and…