emily@thefindingplacecounseling.com | (501) 263-1576
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  • Staff
    • Dan Hunt, PhD.
    • Bonnie Thomas
    • Grace Hartmann
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    • Emily Russ
    • Rachel McDonald
    • Elizabeth Moore
    • Testimonials
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      • Trauma/PTSD treatment
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Brainspotting & EMDR

Every one of our therapists are trained in Brainspotting.

What is a Brainspot? from VidPros on Vimeo.

What is Brainspotting?

Brainspotting is an exciting new treatment modality for rapidly and powerfully resolving trauma of many kinds. If you think of the brain like layers of an onion, trauma is stored in the inner parts of the brain. Talk therapy can only access the cortical or the “thinking/outer parts of the brain”. Brainspotting bypasses the cortical, reaching the part of the brain where trauma, anxiety, grief, & depression are stored. Many people refer to this part of the brain as the “mind-body” brain. Our clinic believes in the trauma research done by the work of Bessel van der Kolk. His book, The Body Keeps the Score, is a powerful look into the mind/body connection. During a Brainspotting session, your therapist will have you look at a certain point in space, guided by their pointing wand. Eye position will help activate the part of your brain where your trauma is stored. Rapid processing can then occur.

https://brainspotting.com/

https://www.goodtherapy.org/learn-about-therapy/types/brainspotting-therapy

What is EMDR?

EMDR (Eye Movement Desensitization Reprocessing) is a powerful psychotherapeutic approach that helps lessen, even eliminate, the painful mental and physical responses raised by the memory of traumatic events and seeks to create new healthier patterns in your brain.

In EMDR we work through eight critical phases to safely identify the distressing memory or memories and those situations that bring emotional and physical suffering, desensitize your body and brain to harmful responses, and aim for rapid and positive therapeutic change. We teach you techniques to manage stress on your own and enable optimal therapy.

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2 Van Circle Su. 3 & 7
Little Rock, AR 72207

(501) 263-1576
 Client Care: 
emily@thefindingplacecounseling.com Billing Questions: rachel@thefindinglacecounseling.com

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Where the Art of Therapy Matters.

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Contact Us

(501) 263-1576
Client Care: 
emily@thefindingplacecounseling.com
Billing Questions: rachel@thefindinglacecounseling.com

About Us

We believe in the art of therapy.
To provide tangibly better therapy and superb client experiences, every member of our therapy team has multiple higher certifications and specialties. When you are our client, you will feel the difference.

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2 Van Circle Su. 3 & 7
Little Rock, AR 72207

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A Therapist Website by Brighter Vision

  • Home
  • Staff
    ▼
    • Dan Hunt, PhD.
    • Bonnie Thomas
    • Grace Hartmann
    • Jon Madill
    • Cindy Brown
    • Ryan Russ
    • Emily Russ
    • Rachel McDonald
    • Elizabeth Moore
    • Testimonials
    • Blog
  • Services
    ▼
    • Brainspotting & EMDR
    • Trauma/PTSD treatment
      ▼
      • Trauma/PTSD treatment
      • Betrayal Trauma
      • Sexual Abuse Recovery
    • Sex Addiction
      ▼
      • Sex Addiction
      • Betrayal Trauma
      • Recovery Testimonies
    • Couples & Marriage Counseling
    • Custom Intensives
    • Yoga & Mindfulness
    • Teens
      ▼
      • Teens and Porn
      • Teens and Addiction
      • Parenting Teens
    • Telehealth
    • Anxiety Treatment
    • Insurance & Fees
  • Real Testimonials
  • Blog
  • Contact
    ▼
    • Client Portal