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The Finding Place
Home / Trauma

Trauma

How Brainspotting Therapy Can Help You Heal and Move Forward
Trauma

How Brainspotting Therapy Can Help You Heal and Move Forward

ByEmily Russ December 1, 2024January 13, 2025

For many people, traumatic events, long-standing emotional pain, or unresolved past experiences are an unfortunate fact of life. These events can lead to deep, lasting…

Read More How Brainspotting Therapy Can Help You Heal and Move ForwardContinue

Focused Young Couple in Therapy: Emotions and Insights Captured
Couples | Trauma

Partner Betrayal Trauma and How a Therapist Can Help

ByEmily Russ November 15, 2024December 9, 2024

Finding out that someone you trusted has betrayed you is an incredibly painful experience. It’s not just the betrayal itself. It’s the emotional scars that…

Read More Partner Betrayal Trauma and How a Therapist Can HelpContinue

Woman looking at scenic orange sunset on the beach
Addiction | Anxiety | Trauma

Healing Through EMDR Therapy

ByEmily Russ November 1, 2024December 9, 2024

Trauma can leave lasting imprints on our emotional and mental well-being, making it difficult to move forward in life. Eye Movement Desensitization and Reprocessing (EMDR)…

Read More Healing Through EMDR TherapyContinue

What Can I Expect in Men’s Sexual Addiction Group Therapy?
Addiction | Trauma

What Can I Expect in Men’s Sexual Addiction Group Therapy?

ByRachel McDonald October 13, 2024December 4, 2024

We’ve previously discussed how the meaningful connections found in group therapy can be incredibly beneficial to those healing from sexual addiction, but what is the…

Read More What Can I Expect in Men’s Sexual Addiction Group Therapy?Continue

All of a sudden, I can’t think straight…
Anxiety | Trauma

All of a sudden, I can’t think straight…

ByRachel McDonald May 3, 2024

What is dissociation, and do I need trauma therapy for it? Dissociation is a common way people detach from themselves and their surroundings when a…

Read More All of a sudden, I can’t think straight…Continue

What is a Certified Partner Trauma Therapist (CPTT)?
Trauma

What is a Certified Partner Trauma Therapist (CPTT)?

ByRachel McDonald December 30, 2023July 5, 2024

Certified Partner Trauma Therapists (CPTTs) are trained to help individuals navigate the complex emotions and relational challenges that arise after discovering they have been betrayed…

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Why Group Therapy is So Important for Sexual Addiction Recovery
Addiction | Trauma

Why Group Therapy is So Important for Sexual Addiction Recovery

ByRachel McDonald June 23, 2023July 5, 2024

Author Johann Hari said in a recent TED Talk that the opposite of addiction is not sobriety; the opposite of addiction is human connection. Addiction…

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Finding Healing through  Inner Child Work
Addiction | Anxiety | General | Trauma

Finding Healing through Inner Child Work

ByRachel McDonald June 9, 2023

Why is inner child work so effective? At The Finding Place, we believe the best therapy should eventually include inner child work, so let’s talk…

Read More Finding Healing through Inner Child WorkContinue

Couple’s Recovery from Sexual Addiction: What You Need to Know About the Process
Addiction | Trauma

Couple’s Recovery from Sexual Addiction: What You Need to Know About the Process

ByRachel McDonald May 26, 2023March 4, 2024

If you’re new to our website or our blog, at The Finding Place, we specialize in treating sexual addiction. Our certified sexual addiction therapists (CSATs)…

Read More Couple’s Recovery from Sexual Addiction: What You Need to Know About the ProcessContinue

3 Things to Know About PTSD and Anxiety Triggers
Anxiety | Trauma

3 Things to Know About PTSD and Anxiety Triggers

ByRachel McDonald October 14, 2022October 14, 2022

What is a trigger? In the context of mental health, the term trigger refers to “a situation or experience that acts as a catalyst for…

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Understanding Generational Trauma
Trauma

Understanding Generational Trauma

ByRachel McDonald May 22, 2022June 15, 2022

What is generational trauma? Imagine a little boy who was physically and verbally abused by his father for not performing well in school, so he…

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Trauma in Our Minds and Bodies
Anxiety | Trauma

Trauma in Our Minds and Bodies

ByRachel McDonald August 16, 2021December 6, 2022

When most people hear the word “trauma,” they think about major life events. We call this “Big T trauma”—a car accident, rape, fighting in a…

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Brainspotting for Trauma Therapy
Trauma

Brainspotting for Trauma Therapy

ByRachel McDonald December 21, 2020June 15, 2022

Trauma in our Minds and Bodies When most people hear the word “trauma,” they think about major life events. We call this “Big T trauma”—a…

Read More Brainspotting for Trauma TherapyContinue

Now What?! First Steps in Dealing with Betrayal Trauma
Trauma

Now What?! First Steps in Dealing with Betrayal Trauma

ByRachel McDonald June 15, 2020June 15, 2022

You just found out your partner has been unfaithful. You found porn on his phone. He confessed to years of infidelity. Your mind is spinning….

Read More Now What?! First Steps in Dealing with Betrayal TraumaContinue

Your Husband Has Been Unfaithful: Betrayal Trauma
Trauma

Your Husband Has Been Unfaithful: Betrayal Trauma

ByRachel McDonald June 1, 2020June 15, 2022

You found out your husband is addicted to porn. Or he had an affair. Or multiple affairs. And now you feel like you’re going crazy….

Read More Your Husband Has Been Unfaithful: Betrayal TraumaContinue

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  • Specialties
    • Trauma/PTSD Treatment
    • Sexual Addiction Therapy
    • Betrayal Trauma Therapy
    • Brainspotting & EMDR
    • Anxiety Treatment
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    • Couples & Marriage Counseling
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