How Brainspotting Therapy Can Help You Heal and Move Forward
For many people, traumatic events, long-standing emotional pain, or unresolved past experiences are an unfortunate fact of life. These events can lead to deep, lasting…
Partner Betrayal Trauma and How a Therapist Can Help
Finding out that someone you trusted has betrayed you is an incredibly painful experience. It’s not just the betrayal itself. It’s the emotional scars that…
Healing Through EMDR Therapy
Trauma can leave lasting imprints on our emotional and mental well-being, making it difficult to move forward in life. Eye Movement Desensitization and Reprocessing (EMDR)…
What Can I Expect in Men’s Sexual Addiction Group Therapy?
We’ve previously discussed how the meaningful connections found in group therapy can be incredibly beneficial to those healing from sexual addiction, but what is the…
All of a sudden, I can’t think straight…
What is dissociation, and do I need trauma therapy for it? Dissociation is a common way people detach from themselves and their surroundings when a…
What is a Certified Partner Trauma Therapist (CPTT)?
Certified Partner Trauma Therapists (CPTTs) are trained to help individuals navigate the complex emotions and relational challenges that arise after discovering they have been betrayed…
Why Group Therapy is So Important for Sexual Addiction Recovery
Author Johann Hari said in a recent TED Talk that the opposite of addiction is not sobriety; the opposite of addiction is human connection. Addiction…
Finding Healing through Inner Child Work
Why is inner child work so effective? At The Finding Place, we believe the best therapy should eventually include inner child work, so let’s talk…
Couple’s Recovery from Sexual Addiction: What You Need to Know About the Process
If you’re new to our website or our blog, at The Finding Place, we specialize in treating sexual addiction. Our certified sexual addiction therapists (CSATs)…
3 Things to Know About PTSD and Anxiety Triggers
What is a trigger? In the context of mental health, the term trigger refers to “a situation or experience that acts as a catalyst for…
Understanding Generational Trauma
What is generational trauma? Imagine a little boy who was physically and verbally abused by his father for not performing well in school, so he…
Trauma in Our Minds and Bodies
When most people hear the word “trauma,” they think about major life events. We call this “Big T trauma”—a car accident, rape, fighting in a…
Brainspotting for Trauma Therapy
Trauma in our Minds and Bodies When most people hear the word “trauma,” they think about major life events. We call this “Big T trauma”—a…
Now What?! First Steps in Dealing with Betrayal Trauma
You just found out your partner has been unfaithful. You found porn on his phone. He confessed to years of infidelity. Your mind is spinning….
Your Husband Has Been Unfaithful: Betrayal Trauma
You found out your husband is addicted to porn. Or he had an affair. Or multiple affairs. And now you feel like you’re going crazy….