How to Choose the Right Therapist for You
If you have a heart problem, you go to a cardiologist, not a general practitioner. If you need bone surgery, you find an orthopedic surgeon….
The Family Systems Approach: Why Including All Iterations Matters in Family Therapy
Does your family home sometimes feel more like a battleground than a peaceful haven? Perhaps you feel overwhelmed by managing the household and often vent…
What is a Therapy Intensive? How Customized Counseling Can Make All the Difference in Arkansas
When it comes to therapy, many people are familiar with the traditional model of weekly sessions spread out over time. But what if there was…
Am I Addicted to Porn? Take the Test.
In today’s digital age, pornography is more accessible than ever before. While many people view it casually, for some, it can become a habit that…
Am I a Sex Addict? Take the Test.
Sex addiction can be a difficult topic to discuss. If you’ve found yourself questioning whether you might be struggling with compulsive sexual behavior, you’re not…
When Should My Teenager See a Therapist? (And am I a Bad Parent if They Do?) 7 Signs to Watch For
Parenting a teenager is never an easy path. There are moments of calm but also times of confusion, frustration, and uncertainty. One of the most…
7 Signs It’s Time for Couples Counseling
Every relationship experiences ups and downs, but when challenges persist, communication breaks down, or if your relationship has experienced a significant event, it may be…
How Brainspotting Therapy Can Help You Heal and Move Forward
For many people, traumatic events, long-standing emotional pain, or unresolved past experiences are an unfortunate fact of life. These events can lead to deep, lasting…
Partner Betrayal Trauma and How a Therapist Can Help
Finding out that someone you trusted has betrayed you is an incredibly painful experience. It’s not just the betrayal itself. It’s the emotional scars that…
Healing Through EMDR Therapy
Trauma can leave lasting imprints on our emotional and mental well-being, making it difficult to move forward in life. Eye Movement Desensitization and Reprocessing (EMDR)…