How Play Therapy Can Help Children Navigate Divorce or Family Changes
Divorce and major family changes can be emotionally overwhelming for children, often leaving them confused, anxious, or withdrawn. Unlike adults, children may struggle to express…
How Play Therapy Helps Children Ages 5-12 Cope with Anxiety and Big Emotions
Children between the ages of 5 and 12 are constantly learning how to navigate their inner world, process new experiences, manage relationships, and develop emotional…
What is a Therapy Intensive? How Customized Counseling Can Make All the Difference in Arkansas
When it comes to therapy, many people are familiar with the traditional model of weekly sessions spread out over time. But what if there was…
How Brainspotting Therapy Can Help You Heal and Move Forward
For many people, traumatic events, long-standing emotional pain, or unresolved past experiences are an unfortunate fact of life. These events can lead to deep, lasting…
Partner Betrayal Trauma and How a Therapist Can Help
Finding out that someone you trusted has betrayed you is an incredibly painful experience. It’s not just the betrayal itself. It’s the emotional scars that…
Healing Through EMDR Therapy
Trauma can leave lasting imprints on our emotional and mental well-being, making it difficult to move forward in life. Eye Movement Desensitization and Reprocessing (EMDR)…
What Can I Expect in Men’s Sexual Addiction Group Therapy?
We’ve previously discussed how the meaningful connections found in group therapy can be incredibly beneficial to those healing from sexual addiction, but what is the…
What is a Certified Partner Trauma Therapist (CPTT)?
Certified Partner Trauma Therapists (CPTTs) are trained to help individuals navigate the complex emotions and relational challenges that arise after discovering they have been betrayed…
Internal Family Systems Is All About You, Not Your Family Dynamics
If you’ve been around our clinic or our social media pages, there’s a good chance you’ve heard us talk about IFS, which stands for Internal…
Finding Healing through Inner Child Work
Why is inner child work so effective? At The Finding Place, we believe the best therapy should eventually include inner child work, so let’s talk…
What is a Therapy Intensive? A Powerhouse Approach for Lasting Change
What is the benefit of doing a custom therapy intensive instead of weekly therapy? At The Finding Place, our therapists offer custom intensive sessions where…
Understanding Generational Trauma
What is generational trauma? Imagine a little boy who was physically and verbally abused by his father for not performing well in school, so he…
Trauma in Our Minds and Bodies
When most people hear the word “trauma,” they think about major life events. We call this “Big T trauma”—a car accident, rape, fighting in a…
Brainspotting for Trauma Therapy
Trauma in our Minds and Bodies When most people hear the word “trauma,” they think about major life events. We call this “Big T trauma”—a…
Now What?! First Steps in Dealing with Betrayal Trauma
You just found out your partner has been unfaithful. You found porn on his phone. He confessed to years of infidelity. Your mind is spinning….
Your Husband Has Been Unfaithful: Betrayal Trauma
You found out your husband is addicted to porn. Or he had an affair. Or multiple affairs. And now you feel like you’re going crazy….